{"id":327,"date":"2025-12-26T02:46:26","date_gmt":"2025-12-26T02:46:26","guid":{"rendered":"https:\/\/etavisauk.org\/?p=327"},"modified":"2026-04-30T21:43:06","modified_gmt":"2026-04-30T21:43:06","slug":"uk-travel-health-checklist","status":"publish","type":"post","link":"https:\/\/etavisauk.org\/is\/uk-travel-health-checklist\/","title":{"rendered":"Fer\u00f0alag til Bretlands: heilsusko\u00f0unarlisti \u00feinn"},"content":{"rendered":"

A\u00f0 skipuleggja fj\u00f6lskylduferra til Bretlands f\u00e6rir gle\u00f0i, en heilsufarleg undirb\u00faningur veldur oft ruglingi og kv\u00f6\u00f0um. Margir fer\u00f0amenn spyrja sig hvort \u00feeir \u00feurfi s\u00e9rkort fyrir heilsufar, hva\u00f0 gerist ef einhver veikist og hversu miki\u00f0 l\u00e6knishj\u00e1lp g\u00e6ti kosta\u00f0. \u00dear a\u00f0 auki getur skiningur \u00e1 muninum \u00e1 EHIC-kortum, fer\u00f0atryggingu og NHS-\u00fej\u00f3nustu virst yfir\u00feyrmu. \u00deessi alhli\u00f0a g\u00e1tlisti um heilsufar \u00ed fer\u00f0um um Bretland mun lei\u00f0a \u00feig \u00ed gegnum allt sem \u00fe\u00fa \u00fearft a\u00f0 vita, og trygga a\u00f0 fj\u00f6lskyldan \u00fe\u00edn haldi s\u00e9r verndu\u00f0 og tilb\u00fain me\u00f0an \u00e1 breskri \u00e6vint\u00fdri stendur.<\/p>\n\n\n\n

EHIC- og GHIC-kort: Nau\u00f0synleg atri\u00f0i \u00e1 g\u00e1tlista um heilsufar \u00ed fer\u00f0um um Bretland<\/h2>\n\n\n\n

Evr\u00f3psk sj\u00fakratryggingakort (EHIC) og almenn sj\u00fakratryggingakort (GHIC) veita mikilv\u00e6ga heilbrig\u00f0isvernd vi\u00f0 fer\u00f0ir til Bretlands. Hins vegar fer h\u00e6fi eftir b\u00fasetu- og borgarasta\u00f0d\u00e6mi \u00fe\u00ednu. R\u00edkisborgarar Evr\u00f3pusambandsins geta venjulega nota\u00f0 EHIC-kort s\u00edn til ney\u00f0arl\u00e6knisme\u00f0fer\u00f0ar me\u00f0 minni kostna\u00f0i. \u00c1 me\u00f0an nj\u00f3ta b\u00faar Bretlands sem fer\u00f0ast til baka til s\u00edn heimilisins g\u00f3\u00f0s af GHIC-kortum vi\u00f0 heims\u00f3knir til annarra Evr\u00f3pulanda.<\/p>\n\n\n\n

\u00deessi kort koma ekki \u00ed sta\u00f0inn fyrir alhli\u00f0a fer\u00f0atryggingu, \u00fe\u00f3 a\u00f0 \u00feau bj\u00f3\u00f0i\u00f0 d\u00fdrm\u00e6ta grunnvernd. Til d\u00e6mis ver\u00f0ur ney\u00f0arsp\u00edtalilegur me\u00f0fer\u00f0 umtalsvert \u00f3d\u00fdrari me\u00f0 gildu korti. A\u00f0 auki grei\u00f0ir \u00fe\u00fa s\u00f6mu gj\u00f6ld og heimab\u00faar fyrir flesta NHS-\u00fej\u00f3nustu. Engu a\u00f0 s\u00ed\u00f0ur fellur s\u00e9rlegri l\u00e6knishj\u00e1lp og endurflutningskostna\u00f0ur ekki undir \u00feessi kort.<\/p>\n\n\n\n

Hvernig \u00e1 a\u00f0 s\u00e6kja um GHIC-korti\u00f0 \u00feitt<\/h3>\n\n\n\n

\u00cdslendingar geta s\u00f3tt um GHIC-kort \u00ed gegnum opinbera vefs\u00ed\u00f0u stj\u00f3rnvalda \u00e1 gov.uk\/global-health-insurance-card<\/a>. Ums\u00f3knarferli\u00f0 er einfalt og gjaldfrj\u00e1lst. \u00dear a\u00f0 auki \u00fearf \u00fe\u00fa a\u00f0 leggja fram pers\u00f3nuuppl\u00fdsingar, n\u00famer almannatrygginga og s\u00f6nnun um b\u00fasetu. Afgrei\u00f0sla tekur venjulega 7-10 virka daga, svo \u00fe\u00fa \u00e6ttir a\u00f0 s\u00e6kja um vel fyrir fer\u00f0adaga \u00fe\u00edna.<\/p>\n\n\n\n

S\u00e9rhver fj\u00f6lskyldume\u00f0limur \u00fearf sitt eigi\u00f0 kort, \u00fe.m.t. b\u00f6rn og ungab\u00f6rn. Foreldrar e\u00f0a forr\u00e1\u00f0amenn geta s\u00f3tt um fyrir h\u00f6nd \u00f3l\u00f6gr\u00e1\u00f0a barna undir 16 \u00e1ra aldri. Ennfremur gilda kortin \u00ed fimm \u00e1r fr\u00e1 \u00fatg\u00e1fudegi. Ge\u00f0du \u00fe\u00e9r vel um korti\u00f0 \u00e1 fer\u00f0al\u00f6gum, \u00fear sem endur\u00fatg\u00e1fukortin taka t\u00edma a\u00f0 berast.<\/p>\n\n\n

\"Fer\u00f0atryggingar<\/figure>\n\n\n\n\n\n\n

Notkun kortsins \u00e1 \u00cdslandi<\/h3>\n\n\n\n

Framv\u00edsa\u00f0u EHIC e\u00f0a GHIC korti\u00f0 \u00feitt \u00feegar \u00fe\u00fa leitar l\u00e6knishj\u00e1lpar \u00e1 sj\u00fakrah\u00fasum NHS. Starfsf\u00f3lk m\u00f3tt\u00f6ku sj\u00fakrah\u00fass mun vinna \u00far kortauppl\u00fdsingum \u00fe\u00ednum og \u00fatsk\u00fdra gj\u00f6ld sem g\u00e6tu stofnast. S\u00e9rstaklega geta sum \u00fej\u00f3nusta eins og b\u00edlas\u00f6fn fari\u00f0 me\u00f0 kostna\u00f0 eftir a\u00f0st\u00e6\u00f0um \u00fe\u00ednum. \u00dev\u00ed skal alltaf fara me\u00f0 l\u00edkamlega korti\u00f0 frekar en a\u00f0 treysta \u00e1 stafr\u00e6nar afrit e\u00f0a myndir.<\/p>\n\n\n\n

Ney\u00f0ardeildir sam\u00feykkja \u00feessi kort fyrir br\u00fdn me\u00f0fer\u00f0ar\u00fe\u00f6rf. Hins vegar geta venjulegar t\u00edmasetningar hj\u00e1 l\u00e6knum kalla\u00f0 \u00e1 a\u00f0rar fyrirkomulag. \u00deess vegna skaltu hafa samband vi\u00f0 NHS 111 til a\u00f0 f\u00e1 lei\u00f0beiningar um a\u00f0gang a\u00f0 vi\u00f0eigandi \u00fej\u00f3nustu. Auk \u00feess sam\u00feykkja einkaheilbrig\u00f0is\u00fej\u00f3nustua\u00f0ilar ekki EHIC e\u00f0a GHIC kort til grei\u00f0slu.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Fer\u00f0atrygging fyrir heims\u00f3knir til Bretlands<\/h2>\n\n\n\n

Alhli\u00f0a fer\u00f0atrygging helst nau\u00f0synleg fyrir alla fer\u00f0a til Bretlands heilbrig\u00f0isg\u00e1tlista, \u00f3h\u00e1\u00f0 EHIC e\u00f0a GHIC kortaeignum. Trygging n\u00e6r til a\u00f0st\u00e6\u00f0na sem stj\u00f3rnvaldskort geta ekki yfirt, \u00fear me\u00f0 tali\u00f0 einkame\u00f0fer\u00f0 og ney\u00f0arflutning til baka. A\u00f0 auki vernda sk\u00edrteini gegn afb\u00f3kunum fer\u00f0a, glatri farangri og pers\u00f3nulegum \u00e1byrg\u00f0arkr\u00f6kum. \u00dev\u00ed \u00e6tti hvert fj\u00f6lskyldume\u00f0lim a\u00f0 hafa fulln\u00e6gjandi tryggingu fyrir st\u00e6rri hluta dvalarins.<\/p>\n\n\n\n

L\u00e6knislegir ney\u00f0ar\u00e1\u00f0stafanir geta veri\u00f0 d\u00fdrar, s\u00e9rstaklega ef einkaafgrei\u00f0sla ver\u00f0ur nau\u00f0synleg. Til d\u00e6mis kosta flug\u00f6ryggja\u00fej\u00f3nustur e\u00f0a s\u00e9rfr\u00e6\u00f0ingasamr\u00e1\u00f0 oft \u00fe\u00fasundir punda. \u00c1samt \u00fev\u00ed krefjast fyrirliggjandi sj\u00fakd\u00f3mar s\u00e9rstakar yfirl\u00fdsingar \u00e1 stefnu til a\u00f0 tryggja vernd. \u00deess vegna kemur hei\u00f0arleg birtingarvilla \u00ed veg fyrir synjun \u00e1 kr\u00f6fum s\u00ed\u00f0ar.<\/p>\n\n\n\n

Hva\u00f0 \u00e6tti fer\u00f0atrygging a\u00f0 standa straum af<\/h3>\n\n\n\n

Nau\u00f0synleg trygg\u00f0arsvi\u00f0 innihalda ney\u00f0ar\u00e1litun, sj\u00fakrah\u00faslegu og lyfse\u00f0ilslyf. \u00dear a\u00f0 auki \u00e6ttu tryggingar a\u00f0 standa straum af sj\u00fakrab\u00edls\u00fej\u00f3nustu, \u00fear me\u00f0 tali\u00f0 flugtransport sj\u00fakrab\u00edla \u00feegar \u00fe\u00f6rf krefur. Endurkoma trygging tryggir a\u00f0 \u00fe\u00fa getir fari\u00f0 heim til vi\u00f0varandi l\u00e6knishj\u00e1lpar ef nau\u00f0syn krefur. Auk \u00feess skaltu leita a\u00f0 tryggingum sem dekka tannl\u00e6knaney\u00f0ar\u00e1\u00f0stafanir og augn\u00fam\u00f6nnun.<\/p>\n\n\n

\"Hva\u00f0a<\/figure>\n\n\n\n\n\n\n
    \n
  • Ney\u00f0ar\u00e1litun allt a\u00f0 \u00a32 millj\u00f3num l\u00e1gmark<\/li>\n
  • Sj\u00fakrah\u00fasgisting og hj\u00fakrun<\/li>\n
  • Ney\u00f0arendursending og l\u00e6knisflutninga<\/li>\n
  • Lyfse\u00f0ilsskyld lyf og l\u00e6knist\u00e6ki<\/li>\n
  • Tannl\u00e6knir ney\u00f0arme\u00f0fer\u00f0 (verkjalindring)<\/li>\n
  • 24 t\u00edma ney\u00f0ara\u00f0sto\u00f0 hj\u00e1lparl\u00edna<\/li>\n<\/ul>\n\n\n\n

    Vi\u00f0b\u00f3tarb\u00e6tur geta fali\u00f0 \u00ed s\u00e9r vernd gegn afp\u00f6ntun fer\u00f0ar og tryggingu eigum pers\u00f3nulegra hluta. Aftur \u00e1 m\u00f3ti geta venjulegar tryggingar \u00fatiloka\u00f0 \u00e6vint\u00fdra \u00ed\u00fer\u00f3ttir e\u00f0a \u00e1h\u00e6ttusamar athafnir. \u00dev\u00ed skal tilkynna allar fyrirhuga\u00f0ar athafnir vi\u00f0 kaup \u00e1 v\u00e1tryggingu til a\u00f0 for\u00f0ast annig tryggingabil.<\/p>\n\n\n\n

    Tryggingarvalkostir fyrir fj\u00f6lskyldur<\/h3>\n\n\n\n

    Fj\u00f6lskyldutryggingar veita oft betra vir\u00f0i en einstaklingstryggingar fyrir hvern einstakling. \u00deessi alhli\u00f0a \u00e1\u00e6tlanir n\u00e1 til foreldra og b\u00f6rn sem eru \u00e1 framf\u00e6ri samkv\u00e6mt einni v\u00e1tryggingarn\u00fameri. \u00dear a\u00f0 auki einfalda fj\u00f6lskyldutryggingar kr\u00f6fuferla og draga \u00far stj\u00f3rnunarfl\u00f3knum m\u00e1lum \u00e1 ney\u00f0art\u00edmum. Engu a\u00f0 s\u00ed\u00f0ur skaltu athuga aldursm\u00f6rk barna, \u00fear sem sumar stefnur \u00fatiloka eldri unglinga.<\/p>\n\n\n\n

    \u00c1rleg fj\u00f6ltryggingav\u00e1trygging hentar fj\u00f6lskyldum sem fer\u00f0ast oft allt \u00e1ri\u00f0. Eintryggingastefnur virka betur fyrir staka fr\u00ed e\u00f0a langvarandi dv\u00f6l. Einkum ber a\u00f0 bera saman tryggingam\u00f6rk og \u00fatilokanir milli mismunandi veitenda \u00e1\u00f0ur en tekin er \u00e1kv\u00f6r\u00f0un. \u00c1 endanum skaltu velja stefnur sem passa vi\u00f0 s\u00e9rstakar heilsu\u00fearfir fj\u00f6lskyldu \u00feinnar og fer\u00f0amynstur.<\/p>\n\n\n\n

    Skilningur \u00e1 NHS \u00fej\u00f3nustu fyrir gestina<\/h2>\n\n\n\n

    \u00dej\u00f3\u00f0legur heilbrig\u00f0is\u00fej\u00f3nusta (NHS) veitir heilbrig\u00f0is\u00fej\u00f3nustu v\u00ed\u00f0svegar um Bretland, \u00fe\u00f3 a\u00f0gangsskilyr\u00f0i eru mismunandi fyrir gesti. Ney\u00f0arme\u00f0fer\u00f0 er til sta\u00f0ar fyrir alla \u00f3h\u00e1\u00f0 b\u00fasetusta\u00f0u e\u00f0a getu til a\u00f0 borga. Engu a\u00f0 s\u00ed\u00f0ur krefst ekki br\u00fdn me\u00f0fer\u00f0 oft grei\u00f0slu fyrirfram fr\u00e1 erlendum gestum. Af \u00feessum s\u00f6kum hj\u00e1lpar \u00fea\u00f0 \u00fe\u00e9r a\u00f0 skilja \u00feessa greinarmun a\u00f0 fara um kerfi\u00f0 \u00e1 \u00e1hrifar\u00edkan h\u00e1tt og myndar mikilv\u00e6gan hluta af heilsuathugun \u00feinni \u00e1 fer\u00f0alagi um Bretland.<\/p>\n\n\n\n

    NHS \u00fej\u00f3nustur starfa \u00e1 annan h\u00e1tt \u00e1 Englandi, Skotlandi, Walesum og Nor\u00f0ur-\u00cdrlandi. Til d\u00e6mis eru lyfjakeyrslur mismunandi milli landa, \u00fear sem sum bj\u00f3\u00f0a \u00f3keypis lyf. A\u00f0 auki eru bi\u00f0 og frambo\u00f0 t\u00edma fyrir komu mismunandi eftir sv\u00e6\u00f0um og tegund \u00fej\u00f3nustu. \u00dear af lei\u00f0andi \u00e6ttir\u00f0u a\u00f0 rannsaka sta\u00f0bundnar fyrirkomulag fyrir \u00fe\u00edn tilteknu \u00e1fangasta\u00f0asv\u00e6\u00f0i.<\/p>\n\n\n\n

    Endurvarsla og A&E<\/h3>\n\n\n\n

    Slysadeild og ney\u00f0ardeild (A&E) veita strax um\u00f6nnun fyrir alvarlega slys og sj\u00fakd\u00f3ma. Hringdu 999 fyrir l\u00edfs\u00f3gn ney\u00f0artilvik sem krefjast sj\u00fakrabil. \u00dear a\u00f0 auki er me\u00f0fer\u00f0 \u00e1 A&E \u00f3keypis fyrir s\u00f6nn ney\u00f0artilvik, \u00f3h\u00e1\u00f0 b\u00fasetust\u00f6\u00f0u \u00feinni. Hins vegar geta eftirfylgnime\u00f0fer\u00f0 og \u00e1framhaldandi me\u00f0fer\u00f0 valdi\u00f0 kostna\u00f0i fyrir erlenda gesti.<\/p>\n\n\n

    \"Innt\u00f6kuskilyr\u00f0i<\/figure>\n\n\n\n\n\n\n

    Bi\u00f0t\u00edmar \u00e1 A&E eru mismunandi eftir alvarleika og eftirspurn, \u00fear sem flokkun hj\u00fakrunarfr\u00e6\u00f0ingar setja forgang \u00e1 tilvik. \u00dear af lei\u00f0andi geta minni slys be\u00f0i\u00f0 \u00ed nokkrar klukkustundir fyrir me\u00f0fer\u00f0 \u00e1 annas\u00f6mum t\u00edmabilum. Fyrir utan \u00fea\u00f0 skaltu koma me\u00f0 au\u00f0kenni, tryggingaskj\u00f6l og EHIC\/GHIC kort til a\u00f0 fl\u00fdta skr\u00e1ningarferlum. Jafnframt \u00e6ttir\u00f0u a\u00f0 \u00edhuga hvort \u00e1standi\u00f0 \u00feitt krefst sannarlega ney\u00f0arum\u00f6nnunar e\u00f0a g\u00e6ti be\u00f0i\u00f0 fyrir a\u00f0ra \u00fej\u00f3nustu.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Almennir l\u00e6knar og gangstofa<\/h3>\n\n\n\n

    Almennir l\u00e6knar (GP) \u00feurfa skr\u00e1ningu fyrir vi\u00f0varandi um\u00f6nnun, sem heims\u00e6kjendur til skamms t\u00edma geta ekki au\u00f0veldlega n\u00e1lgast. Hins vegar bj\u00f3\u00f0a sum starfsst\u00f6\u00f0var einkasko\u00f0anir fyrir fer\u00f0amenn \u00e1 samkeppnish\u00e6fu ver\u00f0i. Gangsto\u00f0ir heilbrig\u00f0isvuna bj\u00f3\u00f0a valkost fyrir minnih\u00e1ttar sj\u00fakd\u00f3ma og slys \u00e1n \u00feess a\u00f0 b\u00f3ka t\u00edma. S\u00e9rstaklega starfa \u00feessar mi\u00f0st\u00f6\u00f0var me\u00f0 framlengdum opnunart\u00edmum og taka \u00e1 m\u00f3ti heims\u00e6kjendum \u00e1n skr\u00e1ningarkrafna.<\/p>\n\n\n\n

    NHS 111 veitir s\u00edma\u00f0eildu og beinir \u00fe\u00e9r til vi\u00f0eigandi \u00fej\u00f3nustu 24 t\u00edma \u00e1 dag. Hringdu \u00ed \u00feetta \u00f3keypis n\u00famer til a\u00f0 f\u00e1 lei\u00f0beiningar um hvort \u00fe\u00fa \u00feurfir ney\u00f0ar\u00farr\u00e6\u00f0i e\u00f0a a\u00f0ra valkosti. Ennfremur starfar \u00fej\u00f3nustan \u00e1 netinu \u00e1 111.nhs.uk me\u00f0 einkennat\u00f6flum og uppl\u00fdsingum um sta\u00f0bundna \u00fej\u00f3nustu. Nota\u00f0u \u00fev\u00ed \u00feessi \u00farr\u00e6\u00f0i \u00e1\u00f0ur en \u00fe\u00fa heims\u00e6kir d\u00fdrar einkaklinikur e\u00f0a \u00f3vi\u00f0eigandi br\u00e1\u00f0am\u00f3tt\u00f6kur.<\/p>\n\n\n\n

    Nau\u00f0synleg heilbrig\u00f0isundirb\u00faningur fyrir fer\u00f0ina \u00fe\u00edna<\/h2>\n\n\n\n

    Vi\u00f0eigandi undirb\u00faningur kemur \u00ed veg fyrir marga heilsufarsvandam\u00e1la og tryggir hn\u00f6kralausa a\u00f0gang a\u00f0 um\u00f6nnun \u00feegar \u00fe\u00f6rf krefur. Byrja\u00f0u skipulagningu a\u00f0 minnsta kosti 4-6 vikum fyrir brottf\u00f6r til a\u00f0 gera r\u00fdmi fyrir t\u00edmasetningar og skj\u00f6l. Auk \u00feess skaltu rannsaka s\u00e9rstakar heilsufarsarkr\u00f6fur fyrir fer\u00f0adagsetningar \u00fe\u00ednar og \u00e1fangasta\u00f0i innan Bretlands. \u00deessi fyrirbyggjandi n\u00e1lgun myndar grunninn a\u00f0 hva\u00f0a \u00e1rangursr\u00edkri heilsufarsatri\u00f0alista fyrir Bretlandsfer\u00f0ir.<\/p>\n\n\n\n

    \u00cdhuga\u00f0u t\u00edmabil sem g\u00e6tu haft \u00e1hrif \u00e1 heilsu \u00fe\u00edna, svo sem flensut\u00ed\u00f0 e\u00f0a ofn\u00e6misorsakir. Ve\u00f0urfar \u00ed Bretlandi breytist hratt, svo pakka\u00f0u vi\u00f0eigandi fatna\u00f0i fyrir mismunandi a\u00f0st\u00e6\u00f0ur. \u00dear a\u00f0 auki hefur t\u00ed\u00f0skip \u00e1hrif \u00e1 fj\u00f6lskyldur \u00e1 mismunandi h\u00e1tt, s\u00e9rstaklega b\u00f6rn og eldri fer\u00f0amenn. Skipulegg\u00f0u \u00fev\u00ed fyrstu daga \u00fe\u00edna me\u00f0 l\u00e9legri dagskr\u00e1 til a\u00f0 leyfa t\u00edma fyrir a\u00f0l\u00f6gun.<\/p>\n\n\n

    \"Skrifstofubor\u00f0<\/figure>\n\n\n\n\n\n\n

    Lyfse\u00f0ilsl\u00f6g lyf og skj\u00f6l fyrir heilsufarsathugun \u00fe\u00edna fyrir fer\u00f0ir til Bretlands<\/h3>\n\n\n\n

    Taktu me\u00f0 \u00fe\u00e9r n\u00e6gilegt magn af lyfse\u00f0ilsl\u00f6gum lyfjum fyrir alla fer\u00f0ina auk aukalegra daga fyrir seinkun. Haltu lyfjunum \u00ed upprunalegum umb\u00fa\u00f0um me\u00f0 ap\u00f3teksst\u00f6fum sem sk\u00fdrt s\u00fdna nafni\u00f0 \u00feitt og lyfse\u00f0ilsuppl\u00fdsingar. Ennfremur skaltu f\u00e1 afrit af lyfse\u00f0lum og br\u00e9f fr\u00e1 l\u00e6kni \u00fe\u00ednum sem \u00fatsk\u00fdrir heilsufarsleg \u00e1stand og nau\u00f0synlega me\u00f0fer\u00f0. \u00deessi skj\u00f6l hj\u00e1lpa tollayfirl\u00fdsingum og heilbrig\u00f0is\u00fej\u00f3nustuveitendum Bretlands a\u00f0 skilja \u00fearfir \u00fe\u00ednar.<\/p>\n\n\n\n

      \n
    1. Pakka\u00f0u lyf \u00ed handaflokkslok til a\u00f0 koma \u00ed veg fyrir tap<\/li>\n
    2. Rannsaka\u00f0u n\u00f6fn Bretlands fyrir lyfin \u00fe\u00edn me\u00f0 \u00fev\u00ed a\u00f0 nota almenn n\u00f6fn lyfja<\/li>\n
    3. Haf\u00f0u samband vi\u00f0 tryggingafyrirt\u00e6ki\u00f0 \u00feitt um umfj\u00f6llun fyrir lyfse\u00f0la erlendis<\/li>\n
    4. Finndu n\u00e6rliggjandi ap\u00f3tek \u00e1 \u00e1fangasta\u00f0 \u00feinn \u00ed Bretlandi<\/li>\n
    5. Kynntu \u00fe\u00e9r hvernig \u00e1 a\u00f0 bi\u00f0ja um endurkosti ney\u00f0arlyfjanna<\/li>\n<\/ol>\n\n\n\n

      Sum lyf krefjast innflutningsleirra e\u00f0a hafa takmarkanir \u00ed Bretlandi. Haf\u00f0u samband vi\u00f0 Medicines and Healthcare products Regulatory Agency (MHRA) til a\u00f0 f\u00e1 lei\u00f0beiningar um st\u00fdr\u00f0 efni. Aftur \u00e1 m\u00f3ti eru flest algeng lyf au\u00f0veldlega f\u00e1anleg \u00e1 ap\u00f3tekum \u00ed Bretlandi me\u00f0 vi\u00f0eigandi lyfse\u00f0lum.<\/p>\n\n\n\n

      B\u00f3lusetningu og heilbrig\u00f0issk\u00edrteini<\/h3>\n\n\n\n

      Bretland krefst ekki tiltekinnar b\u00f3lusetningar fyrir flesta heimagesti, \u00fe\u00f3 a\u00f0 \u00e1bendingar s\u00e9u h\u00e1\u00f0ar upprunalandi \u00fe\u00ednu. Trygg\u00f0u a\u00f0 venjuleg b\u00f3lusetningu haldist n\u00fat\u00edmaleg, \u00fear \u00e1 me\u00f0al b\u00f3lusetning gegn mislum, f\u00fakum, rau\u00f0um hundum og \u00e1rst\u00ed\u00f0abundnu flensunni. \u00dear a\u00f0 auki skaltu \u00edhuga b\u00f3lusetningu gegn hepat\u00edtis A og B ef \u00fe\u00fa \u00e6tlar a\u00f0 dvelja lengur e\u00f0a hefur s\u00e9rstaka \u00e1h\u00e6ttu\u00fe\u00e6tti. R\u00e1\u00f0f\u00e6r\u00f0u \u00feig \u00fev\u00ed vi\u00f0 heilbrig\u00f0isstarfsmann \u00feinn 4-6 vikum fyrir fer\u00f0ina til a\u00f0 f\u00e1 pers\u00f3nulega r\u00e1\u00f0leggingu.<\/p>\n\n\n\n

      Sum l\u00f6nd krefjast gulkirtla \u00e1 b\u00f3lusetningarvottor\u00f0um fyrir fer\u00f0amenn sem sn\u00faa til Bretlands, s\u00e9rstaklega ef \u00fe\u00fa fer\u00f0 um a\u00f0rar \u00e1fangasta\u00f0ir. \u00dear a\u00f0 auki skaltu halda b\u00f3lusetningaskr\u00e1m a\u00f0gengilegum me\u00f0an \u00e1 fer\u00f0al\u00f6gum stendur til tilv\u00edsunar heilbrig\u00f0isstarfsmanna. Auk \u00feess skaltu rannsaka heilsuvar\u00f0andi vi\u00f0varanir e\u00f0a faraldur sj\u00fakd\u00f3ma \u00e1 fyrirhugu\u00f0um \u00e1fangast\u00f6\u00f0um \u00fe\u00ednum \u00ed Bretlandi \u00ed gegnum vefs\u00ed\u00f0ur stj\u00f3rnvalda um heilsu.<\/p>\n\n\n

      \"UK<\/figure>\n\n\n\n\n\n\n

      <\/p>\n\n\n\n

      Algengar spurningar um UK fer\u00f0aheilsu<\/h2>\n\n\n\n

      \u00dearf \u00e9g fer\u00f0atryggingu ef \u00e9g \u00e1 EHIC kort?<\/strong>
      J\u00e1, fer\u00f0atrygging er nau\u00f0synleg jafnvel me\u00f0 gildu EHIC e\u00f0a GHIC korti. \u00deessi kort veita grunn\u00f6ryggingu fyrir ney\u00f0artilvik en fela ekki \u00ed s\u00e9r endurkosti, einkame\u00f0fer\u00f0 e\u00f0a b\u00e6tur vegna ni\u00f0urfellingar fer\u00f0a. Ennfremur n\u00e6r fer\u00f0atrygging til a\u00f0st\u00e6\u00f0na umfram l\u00e6knislegum ney\u00f0artilvikum, svo sem t\u00fdndum farangri og pers\u00f3nulegri \u00e1byrg\u00f0.<\/p>\n\n\n\n

      Geta fer\u00f0amenn nota\u00f0 NHS \u00fej\u00f3nustu \u00f3keypis?<\/strong>
      Ney\u00f0arme\u00f0fer\u00f0 \u00e1 A&E deildum er \u00f3keypis fyrir alla \u00f3h\u00e1\u00f0 b\u00fasetu st\u00f6\u00f0u. Hins vegar krefjast fylgini\u00f0ir \u00fej\u00f3nustur, l\u00e6knisafm\u00e6li og ekki br\u00fdn me\u00f0fer\u00f0 venjulega grei\u00f0slu fr\u00e1 erlendum gestum. Auk \u00feess geta sumar \u00fej\u00f3nustur eins og sj\u00fakrab\u00edlakall haft \u00ed f\u00f6r me\u00f0 s\u00e9r gj\u00f6ld eftir a\u00f0st\u00e6\u00f0um.<\/p>\n\n\n\n

      Hva\u00f0 \u00e6tti \u00e9g a\u00f0 gera ef \u00e9g \u00fearf lyfse\u00f0ilsskyld lyf \u00e1 Bretlandi?<\/strong>
      Far\u00f0u \u00e1 ap\u00f3tek me\u00f0 lyfse\u00f0ilinn \u00feinn og l\u00e6knisfr\u00e6\u00f0ileg g\u00f6gn fr\u00e1 heimalandi. M\u00f6rg ap\u00f3tek \u00e1 Bretlandi geta veitt ney\u00f0arbirg\u00f0ir e\u00f0a a\u00f0sto\u00f0a\u00f0 \u00feig vi\u00f0 a\u00f0gang a\u00f0 \u00fej\u00f3nustu l\u00e6knira fyrir n\u00fdja lyfse\u00f0la. A\u00f0 auki skaltu geyma upprunalega umb\u00fa\u00f0ir lyfja og br\u00e9f fr\u00e1 l\u00e6kni til a\u00f0 fl\u00fdta fyrir ferlinu.<\/p>\n\n\n\n

      Hvernig finn \u00e9g l\u00e6knis\u00fej\u00f3nustu utan Lund\u00fana?<\/strong>
      Nota\u00f0u NHS 111 \u00e1 netinu e\u00f0a \u00ed s\u00edma til a\u00f0 finna n\u00e6rliggjandi \u00fej\u00f3nustu um allt Bretland. \u00deessi \u00f3keypis \u00fej\u00f3nusta er rekin 24\/7 og veitir sta\u00f0bundnar heilbrig\u00f0isuppl\u00fdsingar. A\u00f0 auki eru flest b\u00e6ir me\u00f0 ap\u00f3tek, gangganga-kl\u00edn\u00f6kum og sj\u00fakrah\u00fasum sem taka vi\u00f0 gestum me\u00f0 fulln\u00e6gjandi tryggingu e\u00f0a grei\u00f0slugetu.<\/p>\n\n\n\n

      G\u00e1tlisti um fer\u00f0aheilsu \u00ed UK: Lokaundirb\u00faningur<\/h2>\n\n\n\n

      \u00c1rangursr\u00edk undirb\u00faningur fyrir heilbrig\u00f0is\u00fearfir vi\u00f0 heims\u00f3kn \u00fe\u00edna \u00ed Bretland krefst g\u00e6tilegs skipulags og r\u00e9ttrar skjalasetningar. EHIC e\u00f0a GHIC kort veita d\u00fdrm\u00e6ta grunnvernd, en alhli\u00f0a fer\u00f0atrygging er nau\u00f0synleg fyrir fullkomna vernd. Ennfremur hj\u00e1lpar \u00fe\u00e9r skilningur \u00e1 NHS \u00fej\u00f3nustu a\u00f0 f\u00e1 vi\u00f0eigandi um\u00f6nnun \u00e1 skilvirkan og hagkv\u00e6man h\u00e1tt. \u00deess vegna skaltu hefja undirb\u00faning snemma til a\u00f0 tryggja a\u00f0 allir fj\u00f6lskyldume\u00f0limir hafi nau\u00f0synlega vernd og skj\u00f6l.<\/p>\n\n\n\n

      Mundu a\u00f0 heilsufarslegu ney\u00f0artilvikum geta gerst \u00f3v\u00e6nt, en r\u00e9tt undirb\u00faningur dregur \u00far streitu og fylgikvillum. Pakka\u00f0u lyfjum me\u00f0 tilliti og rannsaka\u00f0u sta\u00f0bundna \u00fej\u00f3nustu, og haltu mikilv\u00e6gum skj\u00f6lum a\u00f0gengilegum allan fer\u00f0ina. Jafnframt skaltu kenna fj\u00f6lskyldume\u00f0limum hvernig \u00e1 a\u00f0 n\u00e1lgast ney\u00f0ar\u00fej\u00f3nustu og nota tryggingarsk\u00edrteini \u00e1 \u00e1hrifar\u00edkan h\u00e1tt. \u00c1 endanum leyfa \u00feessi undirb\u00faningur \u00fe\u00e9r a\u00f0 einbeita \u00fe\u00e9r a\u00f0 \u00fev\u00ed a\u00f0 nj\u00f3ta UK-\u00e6vint\u00fdrsins \u00fe\u00edns me\u00f0 sj\u00e1lfstrausti og hugarr\u00f3.<\/p>\n\n\n\n

      Tilb\u00fainn a\u00f0 kanna meiri nau\u00f0synlega fer\u00f0auppl\u00fdsingar fyrir heims\u00f3kn \u00fe\u00edna \u00e1 Bretlandi? Finndu alhli\u00f0a lei\u00f0beininga okkar um inng\u00f6nguskilyr\u00f0i, flutningsm\u00f6guleika og fj\u00f6lskylduv\u00e6n \u00e1fangasta\u00f0i til a\u00f0 gera fer\u00f0a\u00e1\u00e6tlanager\u00f0 \u00fe\u00edna enn sl\u00e9ttari.<\/p>","protected":false},"excerpt":{"rendered":"

      Heilsufarsg\u00e1tlisti fyrir fer\u00f0ir til Bretlands: EHIC-\/GHIC-kort, fer\u00f0atryggingar, \u00fej\u00f3nusta NHS og nau\u00f0synleg heilsufarsundirb\u00faningur fyrir fj\u00f6lskyldur \u00e1ri\u00f0 2025.<\/p>","protected":false},"author":1,"featured_media":1314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11],"tags":[84,29,37,39,66,67],"class_list":["post-327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety","category-travel-planning","tag-customs-regulations","tag-entry-to-the-united-kingdom","tag-family-travel-uk","tag-health-and-insurance","tag-uk-travel-planning","tag-uk-travel-safety"],"yoast_head":"\nUK Travel Health Checklist: Stay Healthy | ETA UK<\/title>\n<meta name=\"description\" content=\"Your complete UK travel health checklist. 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